Episodes
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
This week is all about the importance of achieving small wins. In this podcast, I talk all about how I came to realize I need a small win and how that has already helped to build my confidence!
yogaforthat.com@yogaforthat
Thursday Jun 25, 2020
Thursday Jun 25, 2020
This episode is for anyone looking to utilize their time better, reduce distractions, and tackle procrastination.
Download your FREE Time Tracking Worksheet yogaforthat.com/theshop/time-tracker
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Join the conversation: instagram.com/yogaforthat
in light & with love
Wednesday Mar 25, 2020
Wednesday Mar 25, 2020
Today I am sharing 5 tips to help keep you sane while working from home!
Tuesday Dec 24, 2019
Tuesday Dec 24, 2019
Do you choose a word to focus the year ahead on? My word of the year is AFFIRMATION. In this episode, I will share with you how I chose my word of the year and how you can choose your own word of the year. Using a word of the year or affirmation will help you stay focused on the year ahead and help you stay on your path.
Sunday Dec 08, 2019
Sunday Dec 08, 2019
In this week's episode, I talk about how to effectively deal with conflict.
Read more here: https://www.yogaforthat.com/blog/dealing-with-conflict
Follow me: @yogaforthatwww.yogaforthat.com
Friday Jul 05, 2019
Friday Jul 05, 2019
Listen to this week's podcast to learn how to stop quitting and learn about the updates to my LIVE Better Program!
https://yoga-for-that.thinkific.com/courses/LIVEBetter
Use code SAVE10 at checkout to save $10!
Tuesday Jun 25, 2019
Tuesday Jun 25, 2019
In this episode of I am a Warrior, I am joined by Angelica who shares her journey of living with endometriosis.
In this episode, we mentioned the following resources:- The Uterus & The Duderus (Podcast)- The Endo-Wife (Podcast)
Friday Jun 07, 2019